Full Body Flow (30 Min Yoga Practice + Stretching)
Ease into your week with a virtual yoga class with @katie_baki This one starts with a breathing exercise, followed by a 30 minute flow, ending with stretching.
Katie is hosting more LIVE donation based classes on Zoom, see below (times are in PST) Venmo @ katie-baki M/W/F/Sat—> 10:30a (flow) M/W —> 6:30p (flow) Tu/Th —> 4:30p (flow) Fri —> 6:00p (yin) Sun —> 6:00p (yin) Check out @katie_baki or her website for more info!
As the weather warms and nature bursts into life, spring brings an abundance of fresh, vibrant ingredients that can enhance your protein-packed meals and snacks. At ICONIC Protein, we're passionate about fueling your body with clean, complete protein while celebrating the flavors of the season. J...
If there’s one thing about us, we love a good smoothie bowl 🥥 Raspberry Coconut Smoothie Bowl by @cakemefit 🤍1 coconut purée serving @pitayafoodsHandful of frozen raspberries1 scoop ICONIC vanilla protein powdercoconut water (amount dependent on thickness desired)almond milk (amount dependent on...
